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- Business
- Wellness Tips
Wellness Tips
- Manage blood sugar better with Soleus Pushups.
- Dangling feet are bad for you.
- Ease the stress on the shopfloor!
- Support your spine to support you
- Stronger Bones, Stronger You!
- Switch up your day!
- Healthy workspace, healthy mind
- Small ergonomic adjustments, big impacts!
- Are your posture habits heart healthy?
- Are you suffering from ‘Laptop Neck’?
- Did you know….
- Nutrition for office goers
- Keep your workers at ease
- Understand your ergonomic chair
- Do you yawn frequently?
- Get freedom from static postures!
- Are you suffering from text neck?
- Challenge your mind!
- Sit back, work better! copy
- Restricted leg space?
- Yoga@Work
- Men’s Health Week
- Nature@work
- Ergonomics of tool grip
- Is your footrest of right size?
- Do you feel fatigue all the time?
- Extra pillow on your ergonomic chair?
- Have you increased the height of your laptop?
- Reduce eyestrain with curved monitors
- Prioritize Your Health at Work!
- Pause every hour for a hydration break
- Connect, Move, Nourish!
- Are you sleeping enough and well
- Handle with care, move with safety.
- Give your eyes a break from the bright lights
- Stand smarter, operate better
- Doctors, prioritise your own health!
- Reduce strain with mobility
- Ergonomic Training for Nurses is critical!
- Do your legs feel tired after hours of working?
- Posture correction tips for pathologists!
- Are you sleeping properly?
Our 3-step approach to workplace wellness
Assessment
We evaluate ergonomic elements at your workplace
We conduct a thorough ergonomic audit to identify potential risks and opportunities for improvement in your workplace. This enables us to:
Improve employee well-being
Reduce health risks
Enhance productivity
Correction
We offer tailored programs and exercises for workplace wellness
Our tailored wellness programs and ergonomic awareness workshops improve workplace elements, leading to:
Enhanced comfort
Employee engagement
Long-term health
Prevention
We suggest proactive wellness strategies for a healthier workforce
Stay ahead of potential problems with our ongoing preventive strategies. Our regular wellness tips and research papers help you maintain a healthier, more resilient workforce.
Greater awareness
Prevent injuries
Regular reminders
We’re happy to contact you!
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